-
Recent Posts
Recent Comments
rebecca s revels on Lessons Learned John on Lessons Learned rebecca s revels on Storms Re-Farmer on Storms rebecca s revels on Cleaning Archives
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- May 2017
- April 2017
- January 2015
- August 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2010
Categories
- adventure
- animals
- blogging
- Cats and Kittens
- children
- dogs
- education
- encouragement
- faith
- faith
- family
- fiction
- garden
- growth
- healthy
- home repairs
- honesty
- Imagine
- in honor
- insects
- inspiration
- life's journey
- memories
- photography
- pollinators
- questions
- safety
- short story
- sleep
- tale eing told
- Uncategorized
- wildlife
Meta
Tag Archives: exercise
And the Results
And the results are…what I had hoped they were. The good news? He did not say one word about medication. A few weeks back I had to go in for a CT scan to check for any blockages around my … Continue reading
Posted in adventure, encouragement, healthy, inspiration, life's journey, Uncategorized
Tagged cardiologist, diet, exercise, heart health, stress, test results
Leave a comment
Me and The Monster Forming a Plan
Allow me to introduce to you my new friend, The Monster. Recently on a whim, I posted on social media asking if anyone had a treadmill that they no longer wanted or needed. Two people offered me treadmills. One we … Continue reading
Posted in adventure, education, encouragement, faith, growth, healthy, inspiration, life's journey, Uncategorized
Tagged eating better, exercise, getting healthier, health, prayer, stress, ten thousand steps, treadmill, walking
9 Comments
This Health Journey Chronicles
The journey begins. I saw on the blood test results that my cholesterol levels are high. The numbers show 274 when it should be under 200, the LDL at 185 when it should be under 100. Obviously they want to … Continue reading
Posted in adventure, education, encouragement, family, healthy, inspiration, Uncategorized
Tagged diet, exercise, health concerns, high cholesterol, journey to health, struggle
1 Comment
November Seventeenth: To Sleep or Not to Sleep, The Issues Abound Even as I Remain Thankful
Interrupted sleep. I’m sitting here, watching through the windows as the leaves outside fall like rain. Then again, maybe more like snow since they are covering the ground and getting deeper by the moment. While at the moment the various … Continue reading
Posted in Cats and Kittens, dogs, education, encouragement, faith, healthy, inspiration, life's journey, sleep, Uncategorized
Tagged blue light, caffeine, cool, dark, diet, exercise, information for better sleep, insomnia, prayer, quiet, restless, restless night, sleep, supplements, trouble sleeping, ways for better sleep, white noise
6 Comments
October Twenty-third; Overcoming the Fears
Let’s continue a thought. Yesterday I mentioned anxiety, fear, low self esteem…those feelings. October Twenty-second Not As It Seems While it is good to acknowledge we face them, how do we deal with them when they make an appearance in our … Continue reading
Posted in animals, Cats and Kittens, dogs, education, encouragement, faith, family, garden, inspiration, life's journey, memories, photography, sleep, Uncategorized
Tagged anxiety, causes, exercise, faith, family, fear, how to deal with a panic attack, Jesus, mental peace, moving mountains, music, panic attacks, prayer, sleep, strength, what is a panic attack
3 Comments
July Twenty-ninth; Depression Doesn’t Discriminate
Some days can be a struggle. I am long overdue for a trip to hike the mountain, but today is supposed to be one of the hottest days of the summer. I could probably handle it, as long as I … Continue reading
Posted in animals, blogging, Cats and Kittens, children, dogs, education, encouragement, faith, family, garden, healthy, insects, inspiration, life's journey, memories, photography, sleep, Uncategorized
Tagged creative outlets, depression, diet, exercise, Jesus, mental health, methods of healing, music, nature, photography, prayer
22 Comments
Day 154; Footnotes of Do You Believe in Magic?
Magic… the real, and the imagined..or is it? Magic Bullet blender.. Years ago I ran across a sale and bought two. One for my now late husband to take with him on his truck in the hopes it would help … Continue reading
Posted in healthy, Imagine, memories, Uncategorized
Tagged diet, exercise, fruit, health, healthier, healthy eating, Imagine, magic, smoothie
4 Comments
Day 120; Footnotes of Work in Progress
It isn’t just hikes up a mountainside. I’m trying to be healthy. Well, healthier. Winter made me lazy even though I’ve been told that we don’t have a winter. And we don’t. Not like some places, but I have zero … Continue reading
Posted in Uncategorized
Tagged diet, emotional, exercise, healthier, healthy, mental, physical, well being
10 Comments
Day 104; Footnotes of They’re Missing It
I hike Crowder’s Mountain for several reasons. Other than the obvious of, because I can. I do it to make sure I get my exercise in. I always take the trail with the 336 steps going up. That trail is … Continue reading
Posted in Uncategorized
Tagged children, Crowder's Mountain, Crowder's Mountain State Park, escape, exercise, hike, lessons, quiet, reasons, safe, technology
9 Comments