Tag Archives: nutrients

Go Green, it isn’t just an Environmental Thing (colors of food)

   As one who loves photography, artistic endeavors, the explosion of Spring and the burst of fall foliage, I love color. I enjoy what it does to my photographs, on a canvas and yes, even on my plate. I am … Continue reading

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For the Love of Red Food

I am not an expert on anything but myself and even there I am still learning. Who and what I am, is simple. I am a person striving to educate myself and share the lessons I am learning. I am … Continue reading

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An apple a day, what does the information say?

       So many choices, so much to learn, so much to appreciate. One of the things that we have repeatedly been told is to eat fruit. The amount may vary depending on who is doing the recommending, but the … Continue reading

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